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Keto bounty bars

Keto bounty bars

Keto bounty bars are raw, healthy homemade candy bars 100% Keto, Sugar-free, and paleo made with only 4 ingredients. Duration: Prep Time:10 mins Freeze: 20 mins Total Time: 30 mins Servings: 20 bars Calories: 169.7kcal Ingredients 2 cups unsweetened desiccated coconut 1/2 cup Canned Coconut cream shake the can before use, full-fat minimum 30% fat, at room temperature […]

Keto Croissants

Keto Croissants

Fluffy with a crispy crust, these keto-style croissants will hit the spot when you are looking for something doughy on the side! Ingredients:  3 cups mozzarella cheese, shredded  2 oz cream cheese  3 egg whites  ½ cup coconut flour  2 tbsp butter, melted  1 tbsp psyllium husk  2 tbsp sparkling water (room temperature)  salt to taste Directions: 1. Preheat […]

Keto Bread Roll

Keto Bread Roll

These fluffy bread rolls are made with fathead dough. They are gluten free, low carb and keto friendly, Low carb and gluten-free. These dinner rolls are not made with eggs OR cheese and taste incredibly close to regular wheat bread. DURATION Yield: 5 Prep Time: […]

Large flour tortillas

Large flour tortillas

Quezadillas: INGREDIENTS: Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional: Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Heat the tortillas until air pockets form: Heat a […]

Lemon Pound Cake With Cream Cheese

Lemon Pound Cake With Cream Cheese

Although I had a crazy sweet-tooth prior to the keto lifestyle, I find myself craving saltier snacks more than sweet snacks. Honestly, I didn’t think that would be the case. Because I remember baking cookies for the sheer fat ass hell of it, or out of boredom. […]

Low Carb Chocolate Fudge Cake

Low Carb Chocolate Fudge Cake

This Chocolate Fudge Cake is a lifesaver on the Keto Diet for chocoholics  & it is an absolute necessity on the keto diet.  It is not necessary that every dessert that is labeled keto actually tastes good but I am quite sure that if you […]

LOW CARB MOZZARELLA STICKS

LOW CARB MOZZARELLA STICKS

These Easy Low Carb Baked Mozzarella Sticks are my fuss-free way to make a favorite restaurant treat at home. Ingredients: 6 Mozzarella Sticks 1/2 cup grated dry Parmesan cheese 1 1/2 cups fried pork rinds 1 tsp Italian seasoning blend 1 egg 2 tsps water […]

Keto Chocolate Peanut Butter Fat Bombs

Keto Chocolate Peanut Butter Fat Bombs

Keto Chocolate Peanut Butter Fat Bombs: just 3 ingredients for the best fat bombs with chocolate & peanut butter! Low carb & high fat—the perfect keto snack. Vegan, No Bake, Healthy, Dairy-Free. PREPRATION TIME: Prep Time: 15 mins  Cook Time: 0 mins  Total Time: 15 minutes INGREDIENTS: ½ […]

LOW CARB KETO LASAGNA

LOW CARB KETO LASAGNA

LOW CARB KETO LASAGNA A low carb and keto friendly lasagna that doesn’t ditch the noodles. This lasagna uses noodles made out of a cheese dough. The lasagna tastes just like regular lasagna Most of the keto-friendly lasagna recipes I’ve come across skip out on […]

CAULIFLOWER PIZZA CRUST

Croûte de Pizza au Chou-Fleur à la Friteuse à Air

Envie de pizza sans compromettre votre mode de vie sain ? Cette recette de croûte de pizza au chou-fleur cuite à la friteuse à air est exactement ce qu’il vous faut. Elle est croustillante, sans gluten, pauvre en glucides, et constitue une excellente alternative à […]