You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms!
Continue readingCategory: Healthy Recipes
Mars Bar Lava Cake
Duration: PREP TIME: 15 minutes COOK TIME: 1hour hr 30 minutes TOTAL TIME: 1hour hr 45 minutes INGREDIENTS – 1 x packet/box Chocolate Cake
Continue readingChocolate Peanut Butter Cup
Chocolate Peanut Butter Cup Ingredients: 1 package Optavia or Medifast Hot Cocoa or brownie mix (1 Fueling) 2 tablespoon PB2 (1
Continue readingBuffalo Chicken Spaghetti Squash Bake
8 servings; Per serving: ½ Lean, 1 1/3 Greens, 3 condiments Ingredients: 1 cup Buffalo wing sauce 27 ounces Chicken
Continue readingCheddar Butter Bean Bites
Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Duration: yield: SERVES 2 prep time: 15
Continue readingSoft lemon cookies
Ingredients: 2 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup butter,
Continue readingItalian Cream Chaffle Cake
This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s
Continue readingTaco fiesta bubble up casserole
Prep Time :20 minutes Cook Time : 50 minutes Total Time : 1hour hour 10minutes Servings :6 Ingredients 1 lb cooked extra lean ground
Continue readingChicken Thighs
Easy and delicious Air Fryer Chicken Thighs recipe! With bone-in, skin-on chicken thighs seasoned with garlic powder, paprika, salt, and
Continue readingCrispy Chilli Beef
INGREDIENTS 1 whole garlic 2 Birdseye chillies 200–300 g rump steak 200 g cornflour seasoned with ½ teaspoon salt and ½ teaspoon pepper 1 thumb size piece
Continue reading