This Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy low-carb veggies and a delicious sugar-free stir fry sauce, I’m betting you won’t miss the take-out version of this easy one-pan meal. Duration: Cook […]
Crunchy hot pockets made with mozzarella dough. Filled with cheese and pepperoni will satisfy your pizza cravings even if you’re on a keto diet. See the conversion below to see how to make these using almond flour or coconut flour. Gluten Free. Grain free. Keto. LCHF. Low […]
When you’re craving pizza, these low-carb pizza roll-ups are the answer! They are yummy and super easy to make. PREPRATION TIME: prep time: 2 MINUTES cook time: 6 MINUTES total time: 8 MINUTES INGREDIENTS: 11 slices of mozzarella cheese Mini pepperoni slices Italian seasoning Favorite keto dipping sauce […]
I’ve always loved sandwiches and it’s what pretty much got me through my college years.Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an optionbeing low-carb/keto, I had to find replacements to traditional sandwiches.There are popular substitutions like […]
THE BRUNCH BUFFET, ONE OF THE GREATEST PASSIONS OF MY LIFE. AN OLD FAVORITE WAS ALWAYS THE HUMBLE BLINTZ. I WOULD TOP MINE WITH STRAWBERRY JAM, WHIPPED CREAM AND SYRUP. I DO THAT NOW TOO! BUT AT HOME. BY MYSELF. NOT EVEN ON A SUNDAY. […]
Low-Carb Deconstructed Pizza Casserole is a comfort food casserole the whole family will enjoy! Duration: yield: 6 SERVINGS prep time: 25 MINUTES cook time: 25 MINUTES total time: 50 MINUTES INGREDIENTS 1 can diced tomatoes, well drained ((14.5 oz. can; do not use petite dice tomatoes) 5 links uncooked […]
smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate […]
Blueberry season has arrived. This is a really simple low carb cobbler recipe with a gluten free topping that tastes just like the real thing. Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 25 mins Ingredients 3 cups blueberries fresh or frozen 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¼ cup low […]
This low-carb French onion soup is cheesy and flavorful. Make this bread-free soup in your slow cooker or Instant Pot. Duration Prep Time: 10 Minutes Cook Time: 4 Hours Total Time: 4 Hours 10 Minutes Yield: Serves 6 Ingredients 2 large white onions, sliced thin […]
