This Chunky Monkey Protein Ice Cream is blended up in the Ninja CREAMi and is so creamy and delicious! INGREDIENTS
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Buffalo Chicken Folded Wrap
Buffalo Chicken Ingredients 1/3 cup cooked boneless, skinless shredded chicken breast, rotisserie chicken, or canned chicken breast -drained 1-2 Tbsp
Continue readingChocolate Cherry Protein Ice Cream
Keyword: calorie counting, chocolate, healthy ice cream, healthy recipe, Ice cream, ice cream recipes, ninja creami, protein ice cream, weight loss,
Continue readingProtein Coffee (Proffee Recipe)
High-protein, low carb breakfast on the go has never been easier than this quick and easy protein coffee (aka proffee)
Continue readingCreamy Mediterranean Chicken & Mushrooms
You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms!
Continue readingWhite Chocolate Mocha Protein
White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your
Continue readingCoffee Protein Shake Recipe
This easy keto protein shake is a delicious way to kick your day into high gear. It takes 6 simple
Continue readingLow carb Peanut Butter Bars
These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my
Continue readingCinnamon Roll Chaffles
These Cinnamon Roll Chaffles are going to be your go to for a keto breakfast! At only 2 net carbs
Continue readingSticky Baked Chicken Thighs
This is what you make if you’ve got boneless skinless chicken thighs and haven’t planned anything for dinner. You’ve probably
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