Carnivore Cake Low Carb

Transform your baking routine with this 3-ingredient carnivore cake recipe that’s quick, easy, and incredibly versatile. Whether you’re celebrating a birthday or simply craving a guilt-free dessert, this recipe fits seamlessly into keto carnivore, low-carb, and strict carnivore lifestyles. With just 10 minutes of prep and a handful of ingredients, you’ll whip up a light and fluffy cake that strikes the perfect balance between indulgence and simplicity.

Ingredients You’ll Need:

4 large eggs (room temperature works best)
½ cup sweetener (optional, adjust to taste)
1 teaspoon vanilla extract (optional, for added flavor)
1¼ cups whole milk (raw milk if available, or substitute regular milk)
5 tablespoons butter (cubed and ready to melt)

How to Make Your Carnivore Cake

Step 1: Preheat and Prepare. Start by preheating your oven to 350°F (175°C) and grease an 8×8-inch (20×20 cm) baking dish to ensure easy removal of your cake after baking.

Step 2: Beat the Eggs. In a large mixing bowl, beat the eggs on high for about 5 minutes until they thicken and develop a rich, creamy consistency. This step is crucial for achieving the light and airy texture that makes this cake so delightful.

Step 3: Add Sweetener and Vanilla. Gradually add your sweetener while continuing to beat the eggs until the mixture becomes light and fluffy. If using vanilla extract, mix it in during this step for a subtle flavor boost.

Step 4: Heat Milk and Butter. In a small saucepan over medium heat, combine the milk and butter, allowing the butter to melt fully. This should take about 2 minutes. Be careful not to overheat the mixture; it should be warm but not boiling.

Step 5: Combine Wet Ingredients. Slowly pour the warm milk and butter mixture into the egg mixture while beating continuously. This helps to create a smooth and uniform batter.

Step 6: Bake to Perfection. Pour the batter into your prepared baking dish and bake for approximately 40 minutes. You’ll know it’s ready when a toothpick inserted into the center comes out clean. Allow the cake to cool completely before serving to let the flavors and texture settle.

Why This Cake Stands Out

This carnivore cake is a true winner with its simple preparation and versatile ingredients. The texture resembles a soft sponge cake with a flavor profile reminiscent of flan, making it perfect for those on an animal-based or low-carb diet. With just five core ingredients, this cake is light yet satisfying and easily customizable based on your dietary needs.

Sweetening Options for Carnivore Diets

For those adding a touch of sweetness, honey can be an excellent option on a carnivore diet. While carbs aren’t inherently bad, they’re best used strategically. Honey offers numerous nutritional benefits and works well in moderation, especially for those seeking a natural sweetener. Alternatively, if you’re aiming for fat loss or stricter dietary compliance, keto-friendly sweeteners like erythritol or stevia are ideal.

Variations to Suit Your Style

For strict carnivores, you can skip the sweetener and vanilla extract entirely, letting the natural flavors of eggs, milk, and butter shine through. If you’re following a keto carnivore approach, use a low-carb sweetener to maintain your macros. For added indulgence, drizzle raw honey over the finished cake or pair it with a dollop of whipped cream.

Tips for Success

Always use room-temperature eggs for better volume when beating.
For a dairy-free version, replace the milk with coconut milk and the butter with ghee or coconut oil.
Experiment with sweetener amounts, starting with ½ cup and adjusting to suit your preference.

Quick and Easy Carnivore Cake Recipe

Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: American
Servings: 9
Calories: 109 kcal

Ingredients:

4 large eggs (room temperature)
½ cup sweetener (optional)
1 teaspoon vanilla extract (optional)
1¼ cups whole milk (raw if possible)
5 tablespoons butter (cubed)

Instructions:

Preheat your oven to 350°F (175°C). Grease an 8×8-inch baking dish.
Beat eggs on high for 5 minutes until thickened.
Gradually add sweetener and vanilla extract, mixing until light and fluffy.
Heat milk and butter in a small saucepan over medium heat until the butter melts.
Slowly combine the warm milk mixture with the beaten eggs, mixing until smooth.
Pour the batter into the prepared dish and bake for 40 minutes or until a toothpick comes out clean. Let it cool before serving.

Notes:

For strict carnivore, omit sweetener and vanilla extract.
Use keto-friendly sweeteners for a low-carb version.
Substitute coconut milk for a dairy-free option.
Consider drizzling raw honey over the cake for added sweetness if desired.

Nutrition (Per Serving):