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CHOCOLATE CHIP BARS

CHOCOLATE CHIP BARS

It’s a recipe for Soft-Baked Chocolate Chip Bars. And it’s sugar-free, grain-free, gluten-free, low in carbs and keto-friendly. DURATION: Prep Time: 10 Minutes | Cook Time: 30 Minutes | Additional Time: 5 Minutes | Total Time: 45 Minutes | Yield: 24 INGREDIENTS 8 ounces of […]

GARLIC BUTTER STEAK BITES WITH ZUCCHINI NOODLESA

KETO GARLIC BUTTER STEAK BITES WITH ZUCCHINI NOODLESA

INGREDIENTS 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white wine 1 tablespoon minced parsley […]

KETO NO BAKE PEANUT BUTTER CHEESECAKE

KETO NO BAKE PEANUT BUTTER CHEESECAKE

This no bake peanut butter cheesecake is a delicious keto and low carb dessert that takes no time to make! Smooth, creamy, and loaded with peanut butter flavor, this keto peanut butter cheesecake can easily be made vegan! DURATION Prep Time: 10 Minutes | Cook […]

BEEF EMPANADAS

BEEF EMPANADAS

Traditionally a beautiful Argentinian delight, you’ll find these gluten free and keto empanadas to be bursting with flavor and all wrapped up in a suuuper flaky pie crust! This delicious recipe is both keto and low carb thanks to the fathead style dough used in […]

LOW CARB KETO PEANUT BUTTER CUPS

LOW CARB KETO PEANUT BUTTER CUPS

These keto peanut butter cups are easy, vegan, low carb and incredibly addictive. They require just a few low carb ingredients that you undoubtedly already have in your pantry. Enjoy these 10-minute quick keto fudgy peanut butter fat bombs every time you want a healthy […]

EASY 5-MINUTE KETO LEMON MUG CAKE

EASY 5-MINUTE KETO LEMON MUG CAKE

This keto lemon mug cake is ready in only a few minutes and will leave you satisfied and satiated with only 3.1g net carbs per serving! DURATION: Prep Time: 3 Minutes | Cook Time: 2 Minutes | Total Time: 5 Minutes | Yields: 2 servings […]

LOW CARB EVERYTHING BAGEL

LOW CARB EVERYTHING BAGEL

This Easy Low Carb, Sugar Free Everything Bagel is Gluten Free, Keto and Made in under 40 minutes. Low Carb Everything Bagel DURATION: Prep Time: 15 Minutes | Cook Time: 25 Minutes | Total Time: 40 Minutes INGREDIENTS: 2 eggs 1/3 cup sour cream 1/4 […]

NO BAKE CHOCOLATE PEANUT BUTTER BALLS

NO BAKE CHOCOLATE PEANUT BUTTER BALLS

An easy 4-ingredient recipe for no bake low carb chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! […]

KETO CHEESECAKE SWIRLED BROWNIES

KETO CHEESECAKE SWIRLED BROWNIES

These Keto cheesecake swirled brownies are a perfect choice for when you can’t decide between a cheesecake or brownie but it needs to be low in carbs and keto-friendly. DURATION Prep Time: 10 Minutes | Cook Time: 25 Minutes | Total Time: 35 Minutes | […]

PHILLY CHEESE STEAK CASSEROLE

PHILLY CHEESE STEAK CASSEROLE

Philly cheesesteak casserole: I started with ground beef (blasphemous, I know) because it’s simple, cheap, and I always have it in my fridge. You can totally use thinly sliced beef in place of ground if you prefer, but this is actually really good just the […]