It’s a recipe for Soft-Baked Chocolate Chip Bars. And it’s sugar-free, grain-free, gluten-free, low in carbs and keto-friendly. DURATION: Prep Time: 10 Minutes | Cook Time: 30 Minutes | Additional Time: 5 Minutes | Total Time: 45 Minutes | Yield: 24 INGREDIENTS 8 ounces of […]

Traditionally a beautiful Argentinian delight, you’ll find these gluten free and keto empanadas to be bursting with flavor and all wrapped up in a suuuper flaky pie crust! This delicious recipe is both keto and low carb thanks to the fathead style dough used in […]

This Easy Low Carb, Sugar Free Everything Bagel is Gluten Free, Keto and Made in under 40 minutes. Low Carb Everything Bagel DURATION: Prep Time: 15 Minutes | Cook Time: 25 Minutes | Total Time: 40 Minutes INGREDIENTS: 2 eggs 1/3 cup sour cream 1/4 […]

An easy 4-ingredient recipe for no bake low carb chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! […]

Philly cheesesteak casserole: I started with ground beef (blasphemous, I know) because it’s simple, cheap, and I always have it in my fridge. You can totally use thinly sliced beef in place of ground if you prefer, but this is actually really good just the […]

This keto strawberry cheesecake is smooth and creamy, with a rich chocolate crust and a sugar-free chocolate ganache topping. It’s a decadent no-bake dessert, all topped off with chocolate covered strawberries for a beautiful presentation. PREPRATION TIME: Prep Time: 40 minutes Cook Time: 10 minutes Chill Time: 3 hours Total Time: 50 minutes […]

Our Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Cheeseburger Casserole in […]

These Double Chocolate Chip Low Carb Cookies are ooey-gooey and oh so delicious. Duration: Prep Time :10 Minutes | Cook Time :11 Minutes | Total Time : 26 Minutes Ingredients: 1 cup creamy almond butter natural 2/3 cup monkfruit sweetener (powdered) 2 tbsp unsweetened cocoa powder 2 large eggs 1 tbsp butter melted 2 tbsp water 1.5 tsp vanilla extract 1 tsp baking powder 1/4 cup lily’s dark […]

Having a Crispy Creme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt! DURATION Prep Time: 15 Minutes Total […]

All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe!  Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day’s meal.  As a bonus this recipe […]