Looking for a dessert that satisfies your sweet tooth while still being healthy? This protein-packed banana pudding with cottage cheese is the ultimate treat for anyone looking to indulge without the guilt. Perfectly sweet, rich in protein, and easily customizable to fit your dietary preferences, […]
High Protein
BAILEYS IRISH CREAM Recipe
Learn how to make a copycat version of Baileys with this quick and simple recipe. Prep Time: 1 minute min Total Time: 1 minute min Servings: 1 litre (4 cups) Ingredients: 1 cup (235 ml) heavy cream or half & half 1 can (14 oz.-395 ml) sweetened condensed milk 3 tablespoons chocolate syrup 1 teaspoon instant coffee granules 1 teaspoon pure […]
Best creamy Tuscan shrimp simple recipe
Tuscan shrimp combines tender and juicy shrimp with a creamy and rich Parmesan sauce with sun dried tomatoes and spinach. Impressive yet easy to make. Duration : Prep Time : 5 minutes Cook Time : 15 minutes Total Time : 20 minutes Servings : […]
Best Dessert is foolproof perfect for the weekend
Dessert is foolproof perfect for the weekend .Want to give a boost to your weekend mood? This dessert is simply foolproof and is sure to impress! With simple steps and irresistible flavors, it’s just the way to indulge yourself and your gang. Jump into a […]
Instant Chocolate Chia Pudding (Easy, High Protein & Gluten-Free)
If you love chia pudding but always forget to make it the night before, this recipe is about to change the game. This Instant Chocolate Chia Pudding is creamy, chocolatey, and packed with 50 grams of protein. You can whip it up in minutes and […]
Gluten-Free Bagel Bites Recipe
There’s something downright magical about those little freezer-aisle bagel bites we grew up devouring after school — you know, the tiny cheesy pizzas that somehow tasted better at midnight than they ever did at lunch. But if you’re living that gluten-free life now, those old-school […]
BLUEBERRY OVERNIGHT WEETABIX
Are you on the overnight Weetabix bandwagon yet? It’s a great new twist on overnight oats and makes a delicious, filling, tasty breakfast. It’s really simple to make the night before and leave in the fridge overnight, ready for when you need it in the […]
Gala Pie Recipe
A Gala Pie is a classic British centrepiece: a beautifully crafted pork pie baked in a loaf tin, with a distinctive line of hard-boiled eggs running through the middle. Served cold, it’s traditionally enjoyed at picnics, buffets, Christmas gatherings, and special family occasions. Though it […]
Flourless Protein Cake with Strawberries
A creamy, flourless cake with sweet strawberries and a hint of tangy lemon. This high-protein (7g protein), low-calorie (129 kcal), and gluten-free dessert. Some of the best recipes I’ve come up with come from a sudden burst of inspiration, mixed with cravings. It was a […]
High Protein Lemon Pudding
This Keto High Protein Lemon Pudding is not only refreshing and creamy, it’s packed with 18 g protein, only 4 grams of carbs, and just 11 grams of fat per serving and it’s also dairy free! No Cottage Cheese, Protein Powder or almond flour in this keto […]