Here is a recipe for breakfast egg muffins in three different flavors: Ingredients: Basic muffin mixture: 8 large eggs 1/2 cup milk 1/2 cup grated cheese (such as cheddar, mozzarella, or Parmesan) salt and pepper, to taste Flavor variations: Option 1: Sausage, mushroom, and spinach […]
Keto Blueberry Scones are low carb scones that feature blueberries. These keto-friendly scones are easy to make and sugar-free, grain-free and gluten-free. PREPRATION TIME: yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES Ingredients: Keto Blueberry Scones 1 cup of frozen or fresh blueberries […]
Low carb Cream Cheese Stuffed French Toast Roll Ups Its Yummy and delicious changed the shape into round. PREPRATION TIME: Prep: 5 mins Cook: 10 mins Ready in: 15 mins Brunch Servings: 3 Calories: 405kcal Ingredients: 2 large Eggs 1/4 cup Organic Heavy Whipping Cream […]
These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with blueberries and topped with a […]
Low carb almond flour coffee cake with a ribbon of cream cheese and studded with fresh raspberries. This might just be my most popular keto coffee cake recipe! Duration: Prep Time: 25 minutes Cook Time: 40 minutes Chill Time: 2 hours Total Time: 1 hour Servings: 16 servings Calories: 219kcal Ingredients Cake Batter: 2 cups almond flour 1/3 cup coconut […]
An easy strawberry recipe with cream cheese for a tasty low carb & gluten free dessert. Duration: PREP TIME: 15 MINUTES COOK TIME: 50 MINUTES TOTAL TIME: 1 HOUR 5 MINUTES SERVINGS: 6 SERVINGS CALORIES: 264KCAL INGREDIENTS ½ cup almond flour ½ cup butter, unsalted softened ½ cup erythritol low carb sweetener 2 eggs medium 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon salt 4 oz cream cheese cut into small pieces 8 strawberries cut […]
Having a Krispy Kreme donut and living a keto lifestyle are no longer mutually exclusive, so bake these very yeasty and addictive donuts with a crunchy, sugary exterior you’ll want to have again and again without all the guilt! DURATION Prep Time: 15 Minutes | […]
This Keto Beef & Broccoli Stir Fry is a quick and easy Asian-inspired weeknight meal that your family will love! Made with healthy low-carb veggies and a delicious sugar-free stir fry sauce, I’m betting you won’t miss the take-out version of this easy one-pan meal. Duration: Cook […]
Crunchy hot pockets made with mozzarella dough. Filled with cheese and pepperoni will satisfy your pizza cravings even if you’re on a keto diet. See the conversion below to see how to make these using almond flour or coconut flour. Gluten Free. Grain free. Keto. LCHF. Low […]
When you’re craving pizza, these low-carb pizza roll-ups are the answer! They are yummy and super easy to make. PREPRATION TIME: prep time: 2 MINUTES cook time: 6 MINUTES total time: 8 MINUTES INGREDIENTS: 11 slices of mozzarella cheese Mini pepperoni slices Italian seasoning Favorite keto dipping sauce […]
