smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate […]
Blueberry season has arrived. This is a really simple low carb cobbler recipe with a gluten free topping that tastes just like the real thing. Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 25 mins Ingredients 3 cups blueberries fresh or frozen 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¼ cup low […]
This low-carb French onion soup is cheesy and flavorful. Make this bread-free soup in your slow cooker or Instant Pot. Duration Prep Time: 10 Minutes Cook Time: 4 Hours Total Time: 4 Hours 10 Minutes Yield: Serves 6 Ingredients 2 large white onions, sliced thin […]
A decadent low carb, gluten-free cake with layers of meringue, pastry cream and sugar-free chocolate ganache. Chocolate eclairs in cake form! Servings: 10 servings Ingredients: Pastry Cream: 1 ¼ cups whipping cream 3 egg yolks 1/4 cup Swerve Sweetener pinch salt 1 tbsp arrowroot starch* 2 tbsp butter cut into two pieces 1 ½ tsp vanilla extract 1/4 tsp stevia extract Meringue […]
This cheesy bacon chicken bake is a mouthwatering low-carb, high-protein dinner that’s loaded with rich flavors, melty cheese, crispy bacon, and juicy chicken breasts. Ready in under 20 minutes, this easy keto recipe is perfect for busy weeknights when you want a hearty meal without […]
These easy low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each. Duration: Prep Time: 10 minutes Cook Time: 12 minutes Cooling Time: 10 minutes Total Time: 22 minutes Servings: 12 Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2 tsp Sea salt 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup Butter (melted) 1 1/2 cup Cheddar […]
Keto Oreo Chaffle We love easy keto dessert recipes, especially one that our kids love. This Oreo chaffle has to be one of my top three. Serious Keto Oreo Chaffle my Favourite dessert recipe for when I need something sweet. PREPRATION TIME: Prepare time – 3 minute Cook time […]
When that nagging sweet tooth hits these little pieces of heaven will curb it quickly. They also make a great go to dessert when you are invited to a cookout or family gathering and feel obligated to bring something but want to stay Keto. Ingredients […]
An ooey-gooey cinnamon roll that’s keto, gluten free, and nut free too (not a fathead dough either)! These are the perfect addition to your breakfast table to share with family and friends! DURATION Prep Time: 30 Minutes | Cook Time: 30 Minutes | Additional Time: […]
