I’ve always loved sandwiches and it’s what pretty much got me through my college years.Subway, Quiznos, the local deli’s, I ate it all. But now given that sandwiches are no longer an optionbeing low-carb/keto, I had to find replacements to traditional sandwiches.There are popular substitutions like […]
THE BRUNCH BUFFET, ONE OF THE GREATEST PASSIONS OF MY LIFE. AN OLD FAVORITE WAS ALWAYS THE HUMBLE BLINTZ. I WOULD TOP MINE WITH STRAWBERRY JAM, WHIPPED CREAM AND SYRUP. I DO THAT NOW TOO! BUT AT HOME. BY MYSELF. NOT EVEN ON A SUNDAY. […]
Low-Carb Deconstructed Pizza Casserole is a comfort food casserole the whole family will enjoy! Duration: yield: 6 SERVINGS prep time: 25 MINUTES cook time: 25 MINUTES total time: 50 MINUTES INGREDIENTS 1 can diced tomatoes, well drained ((14.5 oz. can; do not use petite dice tomatoes) 5 links uncooked […]
smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate […]
Blueberry season has arrived. This is a really simple low carb cobbler recipe with a gluten free topping that tastes just like the real thing. Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 25 mins Ingredients 3 cups blueberries fresh or frozen 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¼ cup low […]
This low-carb French onion soup is cheesy and flavorful. Make this bread-free soup in your slow cooker or Instant Pot. Duration Prep Time: 10 Minutes Cook Time: 4 Hours Total Time: 4 Hours 10 Minutes Yield: Serves 6 Ingredients 2 large white onions, sliced thin […]
A decadent low carb, gluten-free cake with layers of meringue, pastry cream and sugar-free chocolate ganache. Chocolate eclairs in cake form! Servings: 10 servings Ingredients: Pastry Cream: 1 ¼ cups whipping cream 3 egg yolks 1/4 cup Swerve Sweetener pinch salt 1 tbsp arrowroot starch* 2 tbsp butter cut into two pieces 1 ½ tsp vanilla extract 1/4 tsp stevia extract Meringue […]
This cheesy bacon chicken bake is a mouthwatering low-carb, high-protein dinner that’s loaded with rich flavors, melty cheese, crispy bacon, and juicy chicken breasts. Ready in under 20 minutes, this easy keto recipe is perfect for busy weeknights when you want a hearty meal without […]
These easy low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each. Duration: Prep Time: 10 minutes Cook Time: 12 minutes Cooling Time: 10 minutes Total Time: 22 minutes Servings: 12 Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2 tsp Sea salt 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup Butter (melted) 1 1/2 cup Cheddar […]
