Garlic Asparagus Stuffed Chicken recipe in a lemon butter sauce is the most delicious way to get your veggies in. Loved by the whole family! Why? Garlic smothered asparagus gets stuffed inside juicy chicken breasts with mozzarella cheese, baked in lemon butter and is ready […]
Creamy sugar-free “Nutella” ice cream with chunks of keto brownies. This is an epic low carb summer dessert recipe. PREPRATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Chill Time: 6 hours Servings: 10 servings Calories: 264kcal Ingredients: 1 ½ cups heavy whipping cream ¾ cup unsweetened almond milk ⅓ cup Swerve Sweetener ⅓ cup BochaSweet (or xylitol or […]
This delightfully refreshing Keto Protein Shake packs serious flavor and serious nutrition. With 20g of protein, 5g net carbs, and vital electrolytes, it’s an ideal breakfast or snack. And it tastes out of this world! PREPRATION TIME: Prep Time: 5 minutes Total Time: 5 minutes Servings: 2 servings Calories: 232kcal […]
With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat! PREPRATION TIME: Prep Time: 25minutes minutes Cook Time: 15minutes minutes Total Time: 40minutes minutes Servings: 8 servings Calories: 248kcal Equipment: 1 donut pan Ingredients Donuts ½ cup Greek yogurt […]
All you need is 3 ingredients and less than five minutes to make some incredible Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. It’s low carb, gluten-free, and grain-free too. […]
Your mouth will water as you make these keto pork belly burnt ends! They come out crispy on the outside and juicy in the middle! PREPRATION TIME: Prep Time : 15 minutes Cook Time : 4 hours Total Time : 4 hours 15 minutes Servings 4 people Calories 275 kcal Ingredients: 2 pounds Pork Belly Cut into […]
These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! INGREDIENTS: 1 cup Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened […]
This Creamy Chicken and Asparagus recipe takes 30 minutes to make and only uses one pan! Full of flavor and delicious at only 4g of net carbs, its a perfect low carb meal when you don’t want to skimp on taste but are in a […]
One Skillet Chicken with Bacon Mushroom Gravy is a hearty, savory, satisfying meal that has a paleo option. PREPRATION TIME: PREP TIME: 5minutes mins COOK TIME: 15minutes mins TOTAL TIME: 20minutes mins INGREDIENTS: 1 ½ lb chicken thighs or breasts skinless boneless (about 4 to 5 pieces) 2 slices uncooked bacon chopped 1 ½ cup sliced […]
Make these Keto Crack Biscuits for dinner tonight and enjoy a cheesy roll packed with a drool-worthy blend of ranch seasoning, shredded cheddar cheese, and crispy bacon. PREPRATION TIME: PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins INGREDIENTS: 2 cups mozzarella cheese shredded 4 ounces cream cheese 3 large eggs ½ cup coconut […]
