Sugar Free Keto Cheesecake Fluff

Sugar Free Keto Cheesecake Fluff

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You only need 5 minutes prep and 5 ingredients to make this fragrant keto cheesecake fluff. It’s everything the name suggests – it tastes of fluffy, airy, silky-creamy cheesecake, served as a mousse. Low carb, gluten free and sugar free. Only 2g net carbs per portion! PREPRATION TIME: Prep Time; 5 minutes Total Time: 5 minutes


  • 1 cup / 250g cream cheese
  • 1 cup / 240ml double cream / heavy cream
  • ¼ cup / 40g powdered sweetener use ⅓ cup / 60g if you like sweeter desserts
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • zest of 1 lemon
  • ½ cup / 60g raspberries or other berries optional


  • In a bowl, blend the cream cheese, powdered sweetener, lemon juice, lemon zest and vanilla extract with an electric blender until smooth.
  • In a separate bowl, blend the double cream (that’s heavy cream in the US) until it’s firm but not stiff.
  • Combine the cream cheese mix and the whipped cream with a spatula.
  • Spoon or pipe the cheesecake fluff into 6 dessert bowls.
  • Optional: Decorate with berries, mint and more lemon zest.


Net carbs: 2g per portion without toppings. Makes 6 portions. Net carbs per portion with raspberry decoration:  2.5g Other topping ideas:
  • low carb granola
  • blueberries / strawberries / blackberries
  • Sugar Free Strawberry Jam
  • sugar free chocolate chips
  • keto caramel sauce
Store in the fridge for up to 5 days.


Serving: 90g, Calories: 287kcal, Total Carbohydrates: 2.1g, Protein: 3.4g, Fat: 31.4g, Saturated Fat: 19.8g, Fiber: 0.1g, Sugar: 1.9g

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