This Creamy Chicken and Asparagus recipe takes 30 minutes to make and only uses one pan! Full of flavor and delicious at only 4g of net carbs, its a perfect low carb meal when you don’t want to skimp on taste but are in a […]
One Skillet Chicken with Bacon Mushroom Gravy is a hearty, savory, satisfying meal that has a paleo option. PREPRATION TIME: PREP TIME: 5minutes mins COOK TIME: 15minutes mins TOTAL TIME: 20minutes mins INGREDIENTS: 1 ½ lb chicken thighs or breasts skinless boneless (about 4 to 5 pieces) 2 slices uncooked bacon chopped 1 ½ cup sliced […]
Make these Keto Crack Biscuits for dinner tonight and enjoy a cheesy roll packed with a drool-worthy blend of ranch seasoning, shredded cheddar cheese, and crispy bacon. PREPRATION TIME: PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins INGREDIENTS: 2 cups mozzarella cheese shredded 4 ounces cream cheese 3 large eggs ½ cup coconut […]
These lasagna roll-ups are filled with melted cheese, chicken, and crispy raw spinach. With less than 1g net carbs each, enjoy more! PREPRATION TIME: Prep Time 20 minutes Cook Time 10 minutes Total Time 30 minutes Servings 8 people Calories 295 kcal Ingredients 2 cups Shredded Mozzarella Cheese 2 cups Raw Spinach 1 tsp Olive Oil 2 cups Shredded Chicken 1/2 cup Ricotta Cheese 1/4 cup Grated […]
They CHANGE THE GAME! Although some dieters may have a problem with the low-carb wheat tortillas, my family enjoyed them and I like to use them periodically in dishes! If you’re missing soft flour tortillas, Mexican Chimichangas are a nice change of pace and seriously […]
These Keto low carb and Gluten Free Snickers Brownies are the perfect mix of chocolate, caramel and peanuts. And each brownie has just 2g net carbs. PREPRATION TIME: Prep Time: 80 Cook Time: 25 Total Time: 1 hour 45 minutes ingredients: Brownies: 9 tablespoons unsalted butter ¾ – 1 cup Confectioner’s Swerve or equivalent […]
This Gluten-Free Chocolate Swiss Roll is a light and airy dessert with only 166 calories and 2g net carbs per slice. Prepration time: Prep Time: 15 Cook Time: 20 Total Time: 35 minutes ingredients: cake: cooking spray 8 eggs, separated ¼ cup Swerve Granular ⅓ cup unsweetened cocoa powder, divided ⅛ […]
Ingredients : 2 lbs ground beef 1 small onion, diced 1 bell pepper, diced 2 garlic cloves, minced 24 oz beef broth 28 oz diced or crushed tomatoes 2 taco seasoning packets 4 oz salsa 4 oz softened cream cheese 1 C heavy cream 2 C […]
This sugar-free keto peanut butter fudge recipe is rich, fudgy, and easy to make with just 4 ingredients. Naturally gluten-free, with a dairy-free option. Ingredient for Keto Peanut Butter Fudge 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 cup peanut butter 1 […]
This recipe for Beef and Broccoli Lo Mein is sure to become one of your favorite keto recipes. It is made with thinly sliced bottom round steak served in a delicious low-carb sauce tossed with broccoli and shirataki noodles. PREPRATION TIME: PREP TIME10 mins COOK TIME10 mins […]
