INGREDIENTS HONEY GARLIC SAUCE 1/3 cup honey 1 tbsp garlic, minced 1/2 cup soy sauce, low sodium (see note) 1/4 cup ketchup 1 tsp dried oregano CROCKPOT CHICKEN AND VEGETABLES 2 pounds chicken thighs, bone-in, skin-on 1 pound baby red potatoes 1 pound carrots, peeled […]
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Arancini (Italian Fried Risotto)
Arancini are a traditional Sicilian street food that get their name from their golden hue: Arancini means little oranges. Risotto is formed into balls, encrusted in breadcrumbs, stuffed with a filling, and fried until crispy. For The Risotto: 2 tablespoons extra virgin olive oil 1 small yellow onion, finely […]
Cinnamon Roll Chaffles
These Cinnamon Roll Chaffles are going to be your go to for a keto breakfast! At only 2 net carbs including the cream cheese icing, you’ll love these for low carb meal prep! Duration: PREP TIME: 5 minutes COOK TIME: 5 minutes TOTAL TIME: 10 […]
Authentic Italian Pasta e Fagioli Recipe
This Authentic Italian Pasta e Fagioli Recipe (soup) is a warm and satisfying soup that will feed your soul and tummy! A classic soup made with- small pasta, beans, pancetta and simple veggies in a delicious broth, making this soup the perfect comfort meal. INGREDIENTS […]
Sticky Baked Chicken Thighs
This is what you make if you’ve got boneless skinless chicken thighs and haven’t planned anything for dinner. You’ve probably got everything required for the glaze – and if you don’t, there’s plenty of sub options. Savoury and sweet, the sauce is great drizzled over […]
Keto Choco Taco Ice Cream chaffle
Keto Choco Taco Filling Options Keto Ice cream you buy from the store (Rebel brand is pretty good) Keto Soft Serve Vanilla Ice Cream Recipe Keto Soft Serve Chocolate Ice Cream Recipe Low Carb Strawberry Chocolate Ice Cream Recipe (Easy to make) Optional Toppings Keto Magic Shell Topping […]
One Pot Sausage & Arugula Pasta
INGREDIENTS 2 tablespoons extra virgin olive oil 1 lb hot or sweet Italian sausage, sliced 1/2 inch thick or crumbled 1 small red onion, thinly sliced 1 red bell pepper, thinly sliced 2-3 cloves garlic, minced 2 tablespoons tomato paste 1 (15 oz) can diced […]
Slimming Lemon Drizzle Cake
This Slimming Lemon Drizzle Cake will satisfy your cravings without piling on the calories. An airy sponge cake soaked with lemon syrup drizzled with a light glaze – perfect with a cup of tea and only 4 SmartPoints on WW! Serves 8 4 syns per slice Ingredients […]
Healthy Coleslaw
Looking for a creamy coleslaw that’s crunchy, tangy, and slightly sweet—without packing on extra calories? This homemade healthy coleslaw is your answer. Made with a vibrant mix of shredded cabbage and carrots, a creamy yogurt and mayo dressing, and a touch of honey, this easy […]
Slimming World Quark Cheesecake
A yummy Unofficial Slimming World New York cheesecake with a biscuit crumb base. Duration: Prep Time: 10 minutes Cook Time: 30 minutes Total Time: 40 minutes Servings: 8 people Calories: 168kcal Ingredients 75 g Lighter digestive biscuits *16.5 syns 40 g flora light margarine *6 syns 3 eggs 750 g quark *to be counted if using sweetened quark […]