When you want something that feels like pizza night but fits a carnivore or keto-style meal, these Carnivore Keto Calzones are a great option. Instead of using a traditional flour-based crust, the outside is made with seasoned ground beef. beef mixture gets a little help from an egg and Pork King Good Breadcrumbs. The combination gives the meat enough structure to hold its shape while still keeping the calzones tender. A little BBQ spice rub adds seasoning throughout the meat and also Inside, there’s pepperoni and plenty of melted cheese.
The result is somewhere between a calzone, stuffed meatloaf, and a handheld hot pocket. It’s hearty, filling, and easy to portion into individual servings.
The ground beef mixture gets a little help from an egg and Pork King Good Breadcrumbs. The combination gives the meat enough structure to hold its shape while still keeping the calzones tender. A little BBQ spice rub adds seasoning throughout the meat and also gives the outside an extra layer of flavor.
For this recipe, 90/10 lean ground beef works particularly well. It has enough fat to keep the meat flavorful without releasing excessive amounts of grease while the calzones cook. A much fattier ground beef can make the calzones more difficult to keep sealed because the meat can shrink more during cooking.
Why These Calzones Hold Together
- The key to making these calzones is getting the ground beef into an even layer before adding the filling.
- I like to use parchment paper for this part because it makes the meat much easier to shape. It also keeps the preparation area cleaner and makes it easier to fold the meat around the filling.
- The meat should be pressed into a rectangular shape rather than left thick in the middle and thin around the edges. Keeping the layer roughly 1/3 to 1/4 inch thick helps everything cook evenly.
- Once the meat is flattened, the pepperoni and cheese go down the center. The parchment paper can then be used to help bring the meat up and over the filling.
- This is much easier than trying to lift the meat by hand. The ground beef is fairly delicate before cooking, so the parchment gives you more control while forming the calzone.
Preparing the Meat Mixture
- Start by combining the 2 pounds of 90/10 lean ground beef with the egg, Pork King Good Breadcrumbs, and half of the BBQ spice rub.
- There’s no need to overwork the mixture. Just combine everything thoroughly enough that the egg, breadcrumbs, and seasoning are distributed throughout the beef.
- Once the mixture is ready, divide it into three equal portions. This gives you three calzones of roughly the same size.
- For each calzone, place one portion of the meat mixture onto a sheet of parchment paper. Fold the parchment over the meat and gently press it out into a rectangle.
- The parchment should make this step much easier. Work from the center toward the edges, keeping the thickness as even as possible.
Adding the Pepperoni and Cheese
- Once the beef is flattened, arrange the pepperoni and cheese down the center.
- The recipe calls for 8 Babybel Original Cheese Wheels, with mozzarella string cheese or Kraft Singles also listed as alternatives. The cheese should stay toward the middle rather than reaching all the way to the edges.
- Leaving enough meat around the filling is important because you need that extra meat to seal the calzone.
- The pepperoni adds a familiar pizza flavor, while the cheese creates the melted center that makes these calzones feel like a stuffed version of a classic pizza.
- You can use the available cheese option from the ingredient list, depending on what you have on hand.
Folding the Calzones
- After the filling is in place, use the parchment paper to help fold the meat over the pepperoni and cheese.
- Think of it as gently rolling the meat around the filling rather than simply folding it once.
- Once the filling is covered, press the sides together carefully. Check the entire seam and both ends to make sure there are no openings.
- This is one of the most important parts of the preparation. If the meat isn’t completely sealed, the cheese can escape as it melts.
- Don’t worry if the calzone doesn’t look perfectly smooth at first. Once it is wrapped in parchment and chilled, you can check it again and gently reshape it if necessary.
Chill Before Cooking
- Once each calzone has been formed and sealed, wrap it tightly in parchment paper and place it in the refrigerator for 30 minutes.
- This short chilling period helps the shaped meat firm up before it goes onto the pellet grill.
- While the calzones are chilling, preheat the pellet grill to 300 degrees F.
- Having the grill ready before the calzones come out of the refrigerator helps keep the process moving without leaving the shaped meat sitting at room temperature for too long.
Getting the Pellet Grill Ready
- Preheat the pellet grill to 300 degrees F.
- A grill mat is useful when cooking these calzones because the formed meat can still be delicate before it begins to cook. The mat gives them support when they’re transferred to the grill.
- If you don’t have a grill mat, the original recipe also gives the option of using butcher paper or a sheet pan.
- The lower cooking temperature is useful here because the goal is to cook the meat thoroughly while keeping the calzone together and limiting excessive shrinking.
- Cooking them on a pellet grill also gives the outside a smoky flavor that works especially well with the beef, pepperoni, cheese, and BBQ seasoning.
Seasoning Before Smoking
- After the 30-minute chill, carefully remove the parchment paper from each calzone.
- Take a moment to check the shape before putting them on the grill. If any area has opened slightly, press the meat together again so the filling is completely enclosed.
- Place the calzones on the grill mat, butcher paper, or sheet pan.
- Use the remaining BBQ spice rub to season the outside.
- At this point, the calzones are ready for the pellet grill.
Smoking the Calzones
- Cook the calzones at 300 degrees F for approximately 1 hour.
- Because the calzones are individually formed and relatively compact, they don’t require an especially long cooking time.
- Instead of relying only on the clock, check the internal temperature of the meat. The calzones are ready when the internal temperature reaches 155 degrees F.
- Cooking time can vary slightly depending on the size and thickness of each calzone, so the internal temperature is the best way to determine when they’re finished.
- The outside should develop a nicely cooked appearance, while the center should contain melted cheese surrounded by seasoned ground beef and pepperoni.
Let Them Rest Before Slicing
- Once the calzones reach 155 degrees F internally, remove them from the grill.
- Let them rest for about 5 to 10 minutes before slicing.
- This short resting period gives the melted cheese a chance to settle. If you cut into the calzones immediately, the hot cheese can run out much more quickly.
- Resting also makes the calzones easier to handle when serving.
- When you’re ready to eat, slice them carefully and serve while they’re still warm.
The Smoky Color on the Outside
- One of the interesting things about cooking these calzones on a pellet grill is the color that can develop on the outside of the meat.
- A reddish or pinkish area can appear beneath the outer surface. This is a smoke ring, which develops during smoking and is associated with the interaction of smoke compounds with the meat.
- It doesn’t mean the center is undercooked. That’s why checking the internal temperature is important.
- The smoke ring can give the calzones an especially appealing appearance when you cut into them.
Making Each Calzone the Same Size
- Dividing the meat mixture into three equal portions makes it easier to keep the cooking time consistent.
- Try to keep the rectangles similar in thickness as well. If one calzone is significantly thicker than the others, it may take longer to reach the target internal temperature.
- The filling should also be distributed reasonably evenly.
- The goal isn’t to make every calzone look perfectly identical. What matters most is that each one is sealed well and has enough meat surrounding the filling.
Keeping the Filling Inside
- The biggest issue to watch for is overfilling.
- It’s tempting to add as much cheese and pepperoni as possible, but the meat needs enough room to close around everything.
- If the filling is pushed too close to the edges, it becomes harder to create a secure seal.
- Keep the pepperoni and cheese in the center of the rectangle and leave a border of ground beef around them.
- Then use the parchment to help fold the meat over the filling before pressing the edges closed.
Serving the Calzones
- These are substantial enough to serve as a main course.
- The recipe makes three evenly sized calzones, with the stated serving size being half of one calzone. That makes them easy to portion for a meal.
- For a simple presentation, slice each calzone in half and serve warm.
- Rao’s Marinara is listed as an optional ingredient if you want something for dipping. It isn’t necessary for the calzones themselves, but it can be served on the side.
- The smoky beef, pepperoni, and melted cheese already provide plenty of flavor, so the marinara can simply be treated as an optional addition.
What Makes This Recipe Different From a Traditional Calzone?
- Traditional calzones usually rely on a dough-based exterior. This version skips that completely.
- The outside is made from seasoned ground beef, while the inside contains the familiar combination of pepperoni and cheese.
- That makes the texture very different from a standard pizza calzone. Instead of biting through bread or pizza dough, you’re biting through a savory meat layer into a hot, cheesy center.
- The breadcrumbs and egg help give the ground beef mixture enough structure to be shaped and filled without turning into a loose pile of meat.
Cooking in the Oven
- The recipe is written around a pellet grill, but the supplied directions also note that it works in the oven.
- If using the oven, the same basic preparation method applies: mix the meat, shape it on parchment, add the filling, seal each calzone, chill for 30 minutes, and then cook until the internal temperature reaches 155 degrees F.
- The pellet grill is what provides the smoky flavor, so an oven-cooked version will naturally have a different flavor profile.
- The important part is still the same: keep the calzones sealed and use the internal temperature to determine when they’re done.
A Simple Way to Prepare Them Ahead
- The shaping stage is the part that requires the most hands-on work.
- Once the meat is mixed and the three portions have been shaped, filled, sealed, and wrapped in parchment, they can be chilled while the grill finishes heating.
- This makes the recipe fairly straightforward to manage. The refrigerator step also gives the formed calzones time to firm up before cooking.
- When they’re ready to cook, remove the parchment, check the seals, add the remaining seasoning, and transfer them to the prepared grill