DURATION : Prep Time: 5 min Cook Time: 5 min Rest Time: 24 hourTotal Time: 24 hrs 10 mins Servings:1 Description Chocolate protein ice cream uses a premier protein shake as the main ingredient to create a delicious and creamy protein ice cream that is […]
Bon Appetite Slow Cooked Golden Syrup Dumplings OMG to die for and so bloody simple … Syrup 3/4 cup brown sugar 3/4 cup golden syrup 50g butter 2 cups of water Dumpling 1 1/2 cups SR Flour 1/2 cup lemonade 1/2 cup cream For syrup: […]
This colourful, creamy chicken dish is inspired by punchy Mexican flavours. It uses simple ingredients and can be rustled up quickly for a tasty midweek meal. Duration: PREP TIME: 10MINS COOK TIME: 30MINS CALS: 304 CARBS: 15G SERVING ngredients 4 medium skinless chicken breasts, approx 130g each […]
Are they American pancakes? Are they Scotch pancakes? Whatever your take, a stack of these light, fluffy pancakes will hit the spot! 2½ Syns per serving 40 minutes Serves 4 Ingredients 1 large ripe banana, peeled 2 medium eggs, beaten 2 level tbsp self-raising flour […]
This Slow Cooker Chocolate Lava Cake is a game-changer: Warm, gooey chocolate cake (made from scratch!) nestled in a river of thick fudge sauce. Make this easy, luscious dessert right in your crockpot. Top with ice cream, whipped cream, or both for an extra special […]
Dinner is a breeze when you make this easy Crock Pot Steak Bites Recipe. The entire family will love keto steak bites. Each bite is tender and delicious! Duration: PREP TIME: 10 MINUTES COOK TIME: 6 HOURS TOTAL TIME: 6 HOURS SERVINGS: 6 INGREDIENTS 3 lbs round steak (cut into small […]
INGREDIENTS HONEY GARLIC SAUCE 1/3 cup honey 1 tbsp garlic, minced 1/2 cup soy sauce, low sodium (see note) 1/4 cup ketchup 1 tsp dried oregano CROCKPOT CHICKEN AND VEGETABLES 2 pounds chicken thighs, bone-in, skin-on 1 pound baby red potatoes 1 pound carrots, peeled […]
Arancini are a traditional Sicilian street food that get their name from their golden hue: Arancini means little oranges. Risotto is formed into balls, encrusted in breadcrumbs, stuffed with a filling, and fried until crispy. For The Risotto: 2 tablespoons extra virgin olive oil 1 small yellow onion, finely […]
These Cinnamon Roll Chaffles are going to be your go to for a keto breakfast! At only 2 net carbs including the cream cheese icing, you’ll love these for low carb meal prep! Duration: PREP TIME: 5 minutes COOK TIME: 5 minutes TOTAL TIME: 10 […]
This Authentic Italian Pasta e Fagioli Recipe (soup) is a warm and satisfying soup that will feed your soul and tummy! A classic soup made with- small pasta, beans, pancetta and simple veggies in a delicious broth, making this soup the perfect comfort meal. INGREDIENTS […]
