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Chicken Fried Rice

Blackstone Chicken Fried Rice is full of crispy rice pieces, chicken, and tons of flavor. Skip takeout and make fried rice on the griddle. Duration: PREP TIME: 10 MINUTES  COOK TIME: 14 MINUTES  TOTAL TIME: 24 MINUTES SERVINGS: 6 INGREDIENTS 2 Boneless Skinless Chicken Breasts (diced into […]

Peanut Butter Treats

Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, […]

Healthy Wendy’s Frosty

Here is an awesome hack for the chocolate pudding to make it taste very similar to a Wendy’s Frosty. Ingredients: 1 Optavia chocolate Pudding packet 2/3 cup of Cold water 6 Ice cubes 1 Tablespoon of sugar free cool whip (optional) Directions Dump all the […]

chocolate chip & chocolate bar cookie

How about a cookie with an extra chocolate taste and crunchy addition? Just looking at this photo is enough to make your taste buds come alive – it’s so tasty! I highly recommend giving it a try. With this recipe you gonna have 2 servings […]

Blueberry Protein Shake

Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes  YIELD:  1 shake Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. […]

Dark Chocolate Mousse

The surprise is in the base- thick, rich and creamy ripe avocados that, when paired with dark chocolate and stevia take on a whole new world of flavor never before realized. 3 ounces of mousse (if you can eat it all it’s so rich!) contain […]

Creamy Mediterranean Chicken & Mushrooms

You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms! A quick meal, easy enough for weeknights but decadent enough for a dinner party, our creamy chicken recipe is healthy and satisfying. Serve over cauliflower […]

Mars Bar Lava Cake

Duration: PREP TIME: 15 minutes  COOK TIME: 1hour hr 30 minutes  TOTAL TIME: 1hour hr 45 minutes INGREDIENTS – 1 x packet/box Chocolate Cake Mix – 1 x Instant Chocolate Pudding Mix – 3 x Mars Bars INSTRUCTIONS – Make Cake mix following the instructions on packet. – Put […]

Chocolate Peanut Butter Cup

Chocolate Peanut Butter Cup Ingredients: 1 package Optavia or Medifast Hot Cocoa or brownie mix (1 Fueling) 2 tablespoon PB2 (1 Snack) 1 packet of Stevia (optional)   Directions: Mix 2 tablespoon of PB2 and stevia with 1 1/2 tablespoon of water (until creamy but not watery). […]

White Chocolate Mocha Protein

White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your favorite Starbucks drink. Duration: Prep Time: 5MINUTES MINS Cook Time: 0MINUTES MINS Total Time: 5MINUTES MINS INGREDIENTS ⅓ cup Vanilla Protein Powder, Whey-Casein, 30g 1 tsp White Chocolate Instant Pudding Mix, 2g, Sugar-free ¾ cup Unsweetened […]