Creamy sugar-free “Nutella” ice cream with chunks of keto brownies. This is an epic low carb summer dessert recipe. PREPRATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Chill Time: 6 hours Servings: 10 servings Calories: 264kcal Ingredients: 1 ½ cups heavy whipping cream ¾ cup unsweetened almond milk ⅓ cup Swerve Sweetener ⅓ cup BochaSweet (or xylitol or […]
This delightfully refreshing Keto Protein Shake packs serious flavor and serious nutrition. With 20g of protein, 5g net carbs, and vital electrolytes, it’s an ideal breakfast or snack. And it tastes out of this world! PREPRATION TIME: Prep Time: 5 minutes Total Time: 5 minutes Servings: 2 servings Calories: 232kcal […]
With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat! PREPRATION TIME: Prep Time: 25minutes minutes Cook Time: 15minutes minutes Total Time: 40minutes minutes Servings: 8 servings Calories: 248kcal Equipment: 1 donut pan Ingredients Donuts ½ cup Greek yogurt […]
This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here! Duration: Prep: 5 minutes mins Cook: 15 minutes mins Total: 20 minutes mins Ingredients 8 ounces 93% ground turkey 3/4 teaspoon kosher salt 2 large, 10-inch low-carb tortillas (Tumaros) 2 slices American or cheddar, (.7 ounces each) 2 tablespoons ketchup […]
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! PREPRATION TIME: PREP TIME: 15 minutes COOK TIME: […]
If you are in the mood for something different, this Loaded Steak Quesadillas sounded like just the thing. I gathered up all the ingredients and got to work. The quesadillas turned out great! The steak was cooked perfectly, and the cheese and onions added a […]
All you need is 3 ingredients and less than five minutes to make some incredible Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. It’s low carb, gluten-free, and grain-free too. […]
Did you know you can make pasta from scratch in the Air Fryer? This incredibly easy recipe for one pot pasta is made entirely in the air fryer from start to finish and the result is saucy, cheesy pasta that’s one of the easiest dinner […]
Shepherd’s Pie (actually Cottage Pie) in the Ninja Foodi is one of the easiest things to make. You are going to love the flavors in this dish. Give it a try! PREPRATION TIME: PREP TIME: 5 minutes COOK TIME: 27 minutes TOTAL TIME: 32 minutes […]
Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12 minutes Cook: 10 minutes […]
