Makes 6 servings Per serving 1 Lean 1 2/3 Green 2 Condiments 1 1/2 Cup cauliflower rice 15 ounces cooked 85-94% lean ground beef 1 1/2 Cup Rao’s marinara sauce 1/2 Cup sour cream 1 1/2 Cup 1% cottage cheese 2 Cups reduced fat shredded […]

These are now my Favorite!! 1- Chocolate Brownie Mix 1- Stevia packet (optional) 1- Tbsp Regular Cream cheese or 2 Tbsp low fat cream cheese( room temperature) Mix Brownie according to package Beat cream cheese and stevia(optional) until smooth enough to spoon out easily. Take […]

Ingredients: Crust: 8 tbsp or 1/2 cup reduced fat cream cheese, softened (8 Condiments) 1/4 cup (2.15 oz) egg beaters (0.125 Lean) 5 tbsp Fat free half and half (5 Condiments) 1/2 teaspoon taco seasoning (.25 Condiment) 8 ounces low fat Mexican cheese blend, shredded […]

Finally made cauliflower pizza and it’s 2 servings. Use real cauliflower not frozen. Cauliflower Crust Pizza 1 serving Each serving = 1 lean, 3 greens 1/2 condiment The Crust 1 cup frozen riced cauliflower 1/2 cup shredded mozzarella cheese 1/4 cup egg beaters sprinkle of […]

Blackstone Reuben Sandwich is a classic recipe that is made on the griddle. Easy ingredients makes this sandwich so flavorful. Duration: Prep Time: 10minutes mins Cook Time: 10minutes mins Total Time: 20minutes mins Servings: 4 Calories: 665kcal Ingredients 8 Slices Rye Bread 3 Tablespoons Butter 8 slices Swiss cheese 16 ounces Corned Beef cooked and sliced 1 cup Sauerkraut drained 1/4 cup Thousand Island Dressing […]

Delicious treats you pull out of the freezer and let thaw to be cool or close to room temperature. Serving: 6 INGREDIENTS 3 Tablespoons Peanut Butter Powder ; PBfit (Costco) or PB2 3 Tablespooons Water 6 Packets OPTAVIA Double Chocolate Brownie Fueling 1 cup Water INSTRUCTIONS In a 1 cup glass liquid measuring cup, […]

Here is an awesome hack for the chocolate pudding to make it taste very similar to a Wendy’s Frosty. Ingredients: 1 Optavia chocolate Pudding packet 2/3 cup of Cold water 6 Ice cubes 1 Tablespoon of sugar free cool whip (optional) Directions Dump all the […]

How about a cookie with an extra chocolate taste and crunchy addition? Just looking at this photo is enough to make your taste buds come alive – it’s so tasty! I highly recommend giving it a try. With this recipe you gonna have 2 servings […]

Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes  YIELD:  1 shake Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. […]

The surprise is in the base- thick, rich and creamy ripe avocados that, when paired with dark chocolate and stevia take on a whole new world of flavor never before realized. 3 ounces of mousse (if you can eat it all it’s so rich!) contain […]