The carnivore diet is all about simplicity, nourishment, and deliciously satisfying meals made exclusively from animal-based ingredients. If you’re looking for a protein-packed, high-fat meal that’s both easy to prepare and incredibly flavorful, this Chicken Bacon Casserole is the perfect choice. Made with juicy chicken, crispy bacon, rich cheddar cheese, and creamy butter, this dish is not only mouthwatering but also loaded with essential nutrients like vitamin B6, B12, and niacin, which support metabolism, nerve function, and muscle health.
This carnivore-friendly chicken casserole is an ideal meal for those following a keto, low-carb, or high-protein diet. With minimal prep and a short cooking time, you’ll have a hearty, satisfying dish ready in under 40 minutes. Whether you’re meal prepping for the week or serving your family a comforting dinner, this dish will quickly become a staple in your rotation.
⭐ Why You’ll Love This Recipe
✔ High in Protein & Healthy Fats – Keeps you full and energized.
✔ Simple, Clean Ingredients – Perfect for a strict carnivore lifestyle.
✔ Quick & Easy to Make – Only a few steps for a delicious meal.
✔ Rich & Satisfying – The combination of bacon, cheese, and cream makes it ultra-indulgent.
🥓 Ingredients You’ll Need
To make this high-protein chicken bacon casserole, you’ll need the following ingredients:
- 2 pounds chicken breasts or thighs (boneless, skin removed)
- 4 slices bacon (cut into small pieces)
- 1 cup cheddar cheese (shredded)
- ½ cup chicken broth (preferably homemade for more nutrients)
- ½ cup heavy cream (full-fat for the best flavor and texture)
- ¼ cup butter or ghee (for extra richness)
- 1 pinch sea salt (to enhance flavor)
- 1 pinch black pepper (optional but recommended)
💡 Pro Tip: For the best results, use pasture-raised chicken and high-quality, sugar-free bacon.
🥘 How to Make Carnivore Chicken Bacon Casserole
Follow these simple steps to prepare this cheesy, creamy carnivore delight:
1️⃣ Preheat & Prep: Set your oven to 375°F (190°C). Grease a baking dish with butter or ghee.
2️⃣ Prepare Chicken: Slice the boneless, skinless chicken into bite-sized pieces.
3️⃣ Cook Bacon: In a skillet, fry the bacon pieces over medium heat until crispy. Remove and set aside.
4️⃣ Season & Layer: Place the chicken pieces in the greased baking dish. Sprinkle with salt and optional black pepper.
5️⃣ Mix the Sauce: In a bowl, whisk together the chicken broth, heavy cream, and melted butter. Pour the mixture over the chicken.
6️⃣ Add Bacon: Sprinkle the crispy bacon evenly over the chicken mixture.
7️⃣ Bake Covered: Cover the dish with foil and bake for 30 minutes.
8️⃣ Melt the Cheese: Remove the foil, sprinkle shredded cheddar cheese over the top, and bake uncovered for another 5-10 minutes until golden and bubbly.
9️⃣ Cool & Serve: Let it rest for 5 minutes, then serve hot and enjoy!
🥩 Variations & Substitutions
- Use Chicken Thighs – For juicier, richer meat.
- Try Different Cheeses – Swap cheddar for mozzarella, gouda, or provolone.
- Add More Fats – Top with extra butter or a dollop of sour cream.
- Make it Spicy – Add crushed red pepper or a dash of hot sauce.
❓ Frequently Asked Questions
Q: Can I use rotisserie chicken instead of raw chicken?
A: Yes! If you have leftover rotisserie chicken, shred it and follow the same steps, reducing the baking time by about 10 minutes.
Q: Can I make this dairy-free?
A: If you follow a dairy-free carnivore variation, replace butter with tallow and cheese with extra bacon for added richness.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 4 days. Reheat in the oven at 350°F (175°C) for about 10 minutes.
Q: Is this keto-friendly?
A: Absolutely! This casserole is perfect for both the keto and carnivore diets, as it’s high in protein and fats with zero carbs.
Chicken Bacon Casserole Recipe
Ingredients
- 2 lbs chicken breasts or thighs (boneless, skinless)
- 4 slices bacon (chopped)
- 1 cup cheddar cheese (shredded)
- ½ cup chicken broth
- ½ cup heavy cream
- ¼ cup butter or ghee
- 1 pinch sea salt
- 1 pinch black pepper (optional)
Instructions
- Preheat oven to 375°F (190°C). Grease a baking dish with butter or ghee.
- Slice the chicken into bite-sized pieces.
- Cook chopped bacon in a skillet until crispy. Set aside.
- Place the chicken in the baking dish, season with salt and pepper.
- Mix chicken broth, heavy cream, and melted butter in a bowl. Pour over the chicken.
- Sprinkle cooked bacon on top. Cover with foil and bake for 30 minutes.
- Remove foil, add shredded cheddar cheese, and bake uncovered for another 5-10 minutes until melted and golden.
- Let cool for 5 minutes and serve hot.