Healthy & Keto Recipes

Mars Bar Lava Cake

Duration: PREP TIME: 15 minutes COOK TIME: 1hour hr 30 minutes TOTAL TIME: 1hour hr 45 minutes INGREDIENTS – 1 x packet/box Chocolate Cake

Chocolate Peanut Butter Cup Ingredients: 1 package Optavia or Medifast Hot Cocoa or brownie mix (1 Fueling) 2 tablespoon PB2 (1

White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your

8 servings; Per serving: ½ Lean, 1 1/3 Greens, 3 condiments Ingredients: 1 cup Buffalo wing sauce 27 ounces Chicken

These protein granola bars are a thick, chewy, and satisfying no bake snack that packs in over 20 grams of

Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Duration: yield: SERVES 2 prep time: 15

Serves 6 Ready in 35 min Ingredients: 300g blueberries 51/2 level tbsp sweetener Finely grated zest and juice of 1

Astoundingly easy breakfast recipe that tastes a lot like cheesecake, made with Weetabix and yoghurt Duration: Prep time:12 Hrs Total

This easy keto protein shake is a delicious way to kick your day into high gear. It takes 6 simple

These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my