Indulge in the rich, creamy delight of this double chocolate cheesecake. Featuring a luscious Oreo cookie crust, a decadent dark chocolate cheesecake layer, and a smooth white chocolate cheesecake topping, this dessert is perfect for any chocolate lover. The combination of textures and flavors makes […]
The BEST Spaghetti Squash Lasagna is a delicious low carb alternative to traditional lasagna with a secret ingredient and crunchy topping. Nutrition Profile: Bone Health, Egg Free, Gluten-Free, Healthy Aging, Healthy Immunity, Healthy Pregnancy, High Calcium, High-Protein, Low-Calorie, Nut-Free, Soy-Free, Vegetarian, PREPRATION TIME: Prep Time:15 minutes Cook Time:45 minutes Total Time:1 hour Ingredients Spaghetti Squash: 1 spaghetti […]
Garlic Asparagus Stuffed Chicken recipe in a lemon butter sauce is the most delicious way to get your veggies in. Loved by the whole family! Why? Garlic smothered asparagus gets stuffed inside juicy chicken breasts with mozzarella cheese, baked in lemon butter and is ready […]
Creamy sugar-free “Nutella” ice cream with chunks of keto brownies. This is an epic low carb summer dessert recipe. PREPRATION TIME: Prep Time: 20 minutes Cook Time: 10 minutes Chill Time: 6 hours Servings: 10 servings Calories: 264kcal Ingredients: 1 ½ cups heavy whipping cream ¾ cup unsweetened almond milk ⅓ cup Swerve Sweetener ⅓ cup BochaSweet (or xylitol or […]
This delightfully refreshing Keto Protein Shake packs serious flavor and serious nutrition. With 20g of protein, 5g net carbs, and vital electrolytes, it’s an ideal breakfast or snack. And it tastes out of this world! PREPRATION TIME: Prep Time: 5 minutes Total Time: 5 minutes Servings: 2 servings Calories: 232kcal […]
With 12g of protein, these delicious protein donuts make a fabulous keto snack. Tender and sweet, these baked vanilla donuts are easy to make and fun to eat! PREPRATION TIME: Prep Time: 25minutes minutes Cook Time: 15minutes minutes Total Time: 40minutes minutes Servings: 8 servings Calories: 248kcal Equipment: 1 donut pan Ingredients Donuts ½ cup Greek yogurt […]
This Cheeseburger Crunch Wrap is so easy, stuffed with classic burger ingredients and wrapped in a crunchy tortilla. Use any burger meat you wish here! Duration: Prep: 5 minutes mins Cook: 15 minutes mins Total: 20 minutes mins Ingredients 8 ounces 93% ground turkey 3/4 teaspoon kosher salt 2 large, 10-inch low-carb tortillas (Tumaros) 2 slices American or cheddar, (.7 ounces each) 2 tablespoons ketchup […]
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! PREPRATION TIME: PREP TIME: 15 minutes COOK TIME: […]
If you are in the mood for something different, this Loaded Steak Quesadillas sounded like just the thing. I gathered up all the ingredients and got to work. The quesadillas turned out great! The steak was cooked perfectly, and the cheese and onions added a […]
All you need is 3 ingredients and less than five minutes to make some incredible Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. It’s low carb, gluten-free, and grain-free too. […]
