This Keto High Protein Lemon Pudding is not only refreshing and creamy, it’s packed with 18 g protein, only 4 grams of carbs, and just 11 grams of fat per serving and it’s also dairy free! No Cottage Cheese, Protein Powder or almond flour in this keto […]
Healthy Recipes
Mississippi Steak Bites
Ingredients – 1 pound steak (such as sirloin or ribeye), cut into 1-inch cubes – 1/4 cup pepperoncini peppers, sliced – 4 tablespoons butter – 2 cloves garlic, minced – 1 tablespoon ranch seasoning – 1/2 teaspoon paprika – Salt and pepper to taste – […]
Gluten Free Air Fryer Lava Cakes
These Gluten Free Air Fryer Lava Cakes are rich, chocolatey, and incredibly satisfying – the ultimate quick chocolate dessert. They have a soft, cake-like exterior and a warm, molten chocolate center. . Made with just a few simple ingredients, they’re quick to prep and bake in under […]
Flourless Cottage Cheese Blueberry Cake
Creamy blueberry cottage cheese cake with a crunchy oatmeal base that bursts with fresh fruit flavor. This gluten-free, high-protein and naturally sweetened dessert is going to be your next favorite guilty pleasure. The other day, I was talking with my friend about how much I […]
Gluten Free Magic Cookie Bars
If you love gooey layered desserts, these gluten-free magic bars are a must-try. They start with a buttery gluten-free graham cracker crust and are piled high with creamy condensed milk, caramel chips, shredded coconut, chocolate chips, and nuts. They’re easy to make and include a fully tested dairy-free version that works just as […]
Best Cloud Cake
Cloud Cake is the best dessert to consume for people who want low carbs. it has an incredible soft and moist texture with the crunchiness and fluffiness inside. Ingredients: Instructions Nutritional Facts
Air Fryer Crispy Cottage Cheese Mozzarella Bites
These golden, bite-sized snacks are cheesy on the inside and crispy on the outside—made with cottage cheese and mozzarella for a high-protein, gluten-free treat. Perfect for dipping, snacking, or even as a party appetizer! What makes cottage cheese mozzarella bites stand out is that contrast—crispy […]
Keto Lemon Cheesecake Mousse
Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Duratin: PREP TIME: 3 mins COOK TIME: 5 mins TOTAL TIME: 8 mins INGREDIENTS 8 ounces cream cheese at room temperature 1 cup heavy cream cold ⅔ cup 5 Minute Lemon Curd see notes ⅓ cup Swerve confectioners INSTRUCTIONS Whip the heavy cream in […]
Naan bread
Here’s a simple and authentic recipe for Naan Bread — soft, fluffy Indian flatbread perfect for dipping or serving alongside curries. Ingredients 2 1/4 tsp (1 packet) active dry yeast 1 tsp sugar 1/2 cup warm water (about 110°F / 43°C) 2 1/2 cups all-purpose flour, plus […]
Air Fryer Bacon Wrapped Chicken
Air Fryer Bacon Wrapped Chicken Breast is a juicy, delicious air fryer dinner recipe the whole family will enjoy. This Air Fryer Bacon Wrapped Chicken is one of my favorite dinner recipes. It’s the perfect combination of protein packed yumminess that the whole family will […]