8 servings; Per serving: ½ Lean, 1 1/3 Greens, 3 condiments Ingredients: 1 cup Buffalo wing sauce 27 ounces Chicken breasts 1/4 cup Celery 2 cloves Garlic 1/4 cup Red onion 5 cups Spaghetti squash, roasted 1/2 cup low fat Blue cheese crumbles 1 cup […]
Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Duration: yield: SERVES 2 prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Ingredients 310g of canned butter beans (drained weight) 2 spring onions, finely chopped 80g of reduced fat cheddar […]
Ingredients: 2 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup butter, softened 1 1/2 cups granulated sugar 2 large eggs 2 tablespoons lemon juice 2 teaspoons grated lemon zest 1 teaspoon vanilla extract Powdered sugar, for […]
This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s easy to make with a waffle iron! INGREDIENTS Sweet Chaffle Ingredients: 4 oz Cream Cheese softened and room temp 4 eggs 1 tablespoon melted butter 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 tablespoon monkfruit sweetener 4 tablespoons coconut […]
Prep Time :20 minutes Cook Time : 50 minutes Total Time : 1hour hour 10minutes Servings :6 Ingredients 1 lb cooked extra lean ground beef 1 7.5 oz package pillsbury biscuits (10 biscuits to the pack, the ones In the 4 value pack, if you can’t find that size you can buy […]
Blackstone Griddle Pancakes are amazing! They are quick; they are perfectly made. If you love diner pancakes, you will so love these. PRERPATION TIME: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients: 1 1/2 cups all purpose flour 3 teaspoons baking powder 1 teaspoon salt 1 tablespoon granulated sugar 1 1/4 cup milk 1 egg […]
My favorite Grilled Chicken Sandwich, made with tender, pickle-brined grilled chicken breast with a zesty slaw and spicy mayo – so good!! PREPRATION TIME: Prep: 15 minutes Cook: 15 minutes marinate time: 4 hours Total: 4 hours 30 minutes Equipment Meat Tenderizer Instant Read Thermometer Ingredients: 4 small boneless skinless chicken breasts, preferably […]
This Creamy Chicken and Mushroom Pasta is so simple to make, yet absolutely bursting with flavour! Say hello to your new go-to creamy pasta recipe! PREPRATION TIME: Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Calories per serving: 600kcal Equipment: Sharp Knife & Chopping Board […]
Whip up a batch of these quick and easy High Protein Bagels with Cottage Cheese for breakfast or lunch in less than 30 minutes – they come out perfect! PREPRATION TIME: Prep: 10 minutes Cook: 12 minutes rest time: 15 minutes Total: 37 minutes Equipment Air Fryer my personal favorite! […]
Fried Cheese Sticks have a deep golden-brown Italian outside with an soft cheesy center!! Fried mozzarella cheese sticks that look professionally made will leave your guess wanting more! PREPRATION TIME: PREP TIME: 15 minutes FRY TIME: 15 minutes FREEZE TIME: 2 hours TOTAL TIME: 2 […]
