Easy Sugar-Free Condensed Milk Recipe

Easy Sugar-Free Condensed Milk Recipe

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Transform your desserts into keto-friendly delights with this creamy sugar-free condensed milk recipe. Made with just four simple ingredients, this homemade version is versatile, rich, and only 1 gram of carbs per serving. Whether you’re crafting indulgent cakes, luscious fudge, or enjoying a classic Vietnamese coffee, this recipe will become a kitchen staple.

Why You’ll Love This Recipe

  • Simple Ingredients: Requires just four pantry staples you likely already have.
  • Customizable: Adjust sweetness and thickness to suit your preferences.
  • Minimal Effort: A straightforward process that lets you step away while it simmers.
  • Keto-Friendly: Perfect for maintaining your low-carb lifestyle.

Ingredients You’ll Need

  • Heavy Cream: Provides richness. Ensure it’s at room temperature before use. Heavy whipping cream is an alternative.
  • Butter: Use unsalted butter for the best control over flavor.
  • Powdered Sweetener: Allulose is ideal for its smooth texture, but other keto-friendly sweeteners work too.
  • Vanilla Extract (optional): Adds a subtle, aromatic depth to the flavor.

How to make

the Perfect Sugar-Free Condensed Milk

Step 1: Mix Ingredients
In a medium-sized saucepan, combine the heavy cream, butter, powdered sweetener, and vanilla extract if using. Stir well to integrate the flavors.

Step 2: Simmer to Perfection
Place the saucepan over medium heat and bring the mixture to a gentle boil. Reduce the heat to its lowest setting and let it simmer for about 45 minutes, stirring occasionally. The mixture should reduce and thicken into a creamy consistency.

Step 3: Cool and Store
Once the desired thickness is achieved, remove the saucepan from the heat. Allow the mixture to cool completely before transferring it to a glass jar or airtight container. Refrigerate until ready to use.

Expert Tips for the Best Results

  • For Dairy-Free Options: Substitute heavy cream with full-fat coconut milk and use dairy-free butter.
  • Achieve Caramel Notes: Extend the simmering time until the mixture develops a golden hue for a caramel sauce alternative.
  • Prevent Burning: Stir frequently, especially toward the end of cooking, to avoid scorching the bottom of the pan.
  • Thickening Insight: Don’t worry if the mixture seems thin when warm; it thickens as it cools.

Storage and Freezing Tips

  • Refrigeration: Store the condensed milk in a sealed container in the fridge for up to four weeks. Let it sit at room temperature for 30 minutes before use for optimal consistency.
  • Freezing: Place in a freezer-safe container and freeze for up to six months. Thaw in the refrigerator overnight.

Frequently Asked Questions

Q: Can I use granulated sweetener instead of powdered?
A: Powdered sweeteners blend more seamlessly, but granulated options can work if dissolved thoroughly.

Q: How can I use this condensed milk in recipes?
A: It’s excellent in sugar-free desserts like cakes, fudge, or as a coffee creamer.

Q: Can this recipe be made vegan?
A: Yes, use coconut cream and vegan butter for a plant-based version.


Easy Sugar-Free Condensed Milk Recipe

Servings: 10
Prep Time: 1 minute
Cook Time: 45 minutes
Total Time: 46 minutes

Ingredients

  • 2 1/2 cups heavy cream
  • 1/4 cup unsalted butter
  • 3/4 cup powdered allulose (or your preferred sweetener)
  • 1/2 teaspoon vanilla extract (optional)

Instructions

  1. Combine the heavy cream, butter, powdered sweetener, and vanilla extract in a saucepan.
  2. Heat over medium until the mixture begins to boil. Stir occasionally.
  3. Reduce heat to low and let it simmer for 45 minutes, stirring as needed to prevent burning.
  4. Remove from heat and cool completely before transferring to a jar or container. Refrigerate.

Nutritional Information (per serving)

  • Calories: 246
  • Net Carbs: 1g
  • Fat: 27g
  • Protein: 1g

Notes

  • Store in the fridge for up to a month or freeze for six months.
  • One serving is approximately 1/4 cup.

Let me know if further edits are needed!

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