Keto Croissants

Keto Croissants

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Fluffy with a crispy crust, these keto-style croissants will hit the spot when you are looking for something doughy on the side!


  •  3 cups mozzarella cheese, shredded
  •  2 oz cream cheese
  •  3 egg whites
  •  ½ cup coconut flour
  •  2 tbsp butter, melted
  •  1 tbsp psyllium husk
  •  2 tbsp sparkling water (room temperature)
  •  salt to taste


  • 1. Preheat oven to 385°F and line baking sheet with parchment paper.
  • 2. Beat the egg whites until soft peaks form.
  • 3. Add cheese and cream cheese to a large microwavable bowl, stir and microwave until melted.
  • 4. Stir in the beaten egg whites, coconut flour, psyllium husk, and pinch of salt.
  • 5. Knead with hands until a dough-like consistency is reached, add sparkling water, and continue kneading.Note: If the dough becomes hard, microwave it for 10-15 seconds.
  • 6. Place dough between two sheets of parchment paper and spread with rolling pin to about ⅓ inches thickness.
  • 7. Brush half of the melted butter onto the dough.
  • 8. With a pizza cutter, start dividing the dough into 4 equal squares and further cut each square into two triangles that have a bottom approximately 4 inches wide.
  • 9. Roll the triangles upward, starting at the widest part, and gradually curve into a crescent shape.
  • 10. Place croissants onto baking sheet at least 2 inches apart.

11. Brush remaining butter on top and bake for 12 minutes or until golden brown.

Nutrition Facts:

  • Serving Size 1 croissant
  • Servings  83g Net Carbs

Amount Per Serving.

Calories 178% Daily Value ,Total Fat 12g19% ,Total Carbohydrate 6g2%,Dietary Fiber 3g12%,Protein 12g24%

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