Ingredients 6-8 boneless skinless chicken breasts or thighs (I advise not using breasts or thighs with skin. I made this with the skin on the first time and the skins were awful – very soggy & rubbery!) 1/3 cup low sodium chicken broth 2 teaspoons […]
I love cream cheese frosting; but, not the fat and calories. Here’s my recipe for low calorie, low fat frosting. WHAT YOU NEED: 1-8oz package fat-free cream cheese 4 tablespoons (1/2 stick) light margarine 2 tablespoons fat-free sour cream 2 teaspoons pure vanilla extract 1 […]
Chaffle Ingredients: 1/2 cup cheese cheddar or mozzarella, shredded 1 egg 1/4 tsp Italian seasoning Taco Meat Seasonings Ingredients for 1 lbs of ground meat: 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder 1/2 teaspoon unsweetened cocoa powder 1/4 teaspoon onion […]
This delicious chaffle recipe will change the way you do breakfast in your house. Not only does it taste good but it also goes along with your keto diet! PREP TIME10 minutes COOK TIME5 minutes TOTAL TIME15 minutes Ingredients 2 large eggs 2 tablespoon heavy […]
If you grow zucchini you know it’s best when young and small. However it grows so fast that sometimes you end up with huge zucchini – 15 to 20 inches long and 12 inches around. These are perfect for this recipe. PREPRATION TIME: Prep Time: […]
INGREDIENTS 1 whole garlic 2 Birdseye chillies 200–300 g rump steak 200 g cornflour seasoned with ½ teaspoon salt and ½ teaspoon pepper 1 thumb size piece of fresh ginger 20 g coriander leaves and stems Handful dried red chillis Vegetable oil for frying The Marinade ½ tbsp sesame oil 1 tsp sugar 2 tbsp light soy sauce 1 egg The Sauce […]
Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ¼ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not Butter” Instructions: In a small mixing bowl, […]
These soft, chewy treats use cream cheese in place of butter, brown sugar for depth of flavor, and whole-grain flour for a bit of fiber. Duration: Total Time: 30 min Prep: 15 min Cook: 15 min Serves: 24 Ingredients Cooking spray 4 spray(s) Low fat cream […]
Blackstone Griddle Pancakes are amazing! They are quick; they are perfectly made. If you love diner pancakes, you will so love these. PRERPATION TIME: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients: 1 1/2 cups all purpose flour 3 teaspoons baking powder 1 teaspoon salt 1 tablespoon granulated sugar 1 1/4 cup milk 1 egg […]
My favorite Grilled Chicken Sandwich, made with tender, pickle-brined grilled chicken breast with a zesty slaw and spicy mayo – so good!! PREPRATION TIME: Prep: 15 minutes Cook: 15 minutes marinate time: 4 hours Total: 4 hours 30 minutes Equipment Meat Tenderizer Instant Read Thermometer Ingredients: 4 small boneless skinless chicken breasts, preferably […]
