smothered chicken recipes are a simple, healthy and delicious dinner idea. Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers. Ingredients 4 (8 ounces) skin-on, bone-in chicken thighs 1 teaspoon paprika 1 teaspoon paprika 4 slices bacon, […]
This creamy and flavorful homemade cream of mushroom soup will make you ditch canned options for good. Bursting with fresh ingredients and a velvety texture, it’s perfect for cozy dinners or as a crowd-pleasing appetizer. Why This Recipe Stands Out This soup is a comforting […]
An easy and quick beef recipe to make for dinner. Serve with rice, noodles, a salad, vegetables, or as an appetizer with a variety of dipping sauces. INGREDIENTS: 2 pounds of steak, I used beef tenderloin, cut into bite size pieces 4 cloves garlic, minced […]
Savoy cabbage soup with beef is delicious family friendly recipe. This is delicious low carb and nutritious make ahead meal and my favorite savoy cabbage recipe! PREPRATION TIME: prep time: 10 MINUTES cook time: 45 MINUTES total time: 55 MINUTES INGREDIENTS: Lard 2 TBS Onion chopped 70 g/2.50 […]
Duration: Prep: 5 mins Cook: 20 mins Total: 25 mins Serves 2 as a main, 4 – 5 as a side. Ingredients 500g / 1lb mushrooms , button or Swiss brown / cremini OR 8 large (like portabello) 50g / 3 tbsp unsalted butter , melted 1 tbsp olive oil 2 garlic cloves , finely […]
These Chicken Parmesan Rolls (also know as chicken rolls) are wrapped in my easy pizza dough with marinara and mozzarella cheese, so good! PREPRATION TIME: Prep: 25 mins Cook: 20 mins Total: 45 mins Ingredients For the dough: 1 cup all purpose or white whole wheat flour, plus more for dusting (5 oz) 1 1/2 teaspoons baking powder […]
These easy beef empanadas made with my homemade beef picadillo are so easy and delicious made in the air fryer! PREPRATION TIME: Prep: 10 mins Cook: 16 mins Total: 30 mins Ingredients: 8 Goya empanada discs, in frozen section, thawed 1 cup picadillo 1 egg white, whisked 1 teaspoon water Instructions: Spray the air fryer basket generously with olive […]
Make the best cinnamon rolls in the air fryer with Air Fryer Cinnamon Rolls using Pillsbury Cinnamon Rolls. PREPRATION TIME: PREP TIME: 2 mins COOK TIME: 8 mins TOTAL TIME: 10 mins INGREDIENTS: 1 Can of Pillsbury Cinnamon Rolls 8-Count Coconut Oil Cooking Spray INSTRUCTIONS: Spray the basket of the […]
These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! Duration: Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 16 servings Calories: 135kcal Ingredients 4 eggs 1/4 cup butter softened 1/2 cup sour cream 2 tsp vanilla extract 1 tsp chocolate […]
PREPRATION TIME: Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins INGREDIENTS: 2 to 3 firm zucchini, sliced lengthwise, 1/4-inch thick (you will need 12 slices) 1 bag (10 ounces) baby spinach 1 1/2 cups fat free ricotta cheese 1/2 cup finely grated Parmesan cheese […]
