SAVOY CABBAGE SOUP WITH BEEF

SAVOY CABBAGE SOUP WITH BEEF

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Savoy cabbage soup with beef is delicious family friendly recipe. This is delicious low carb and nutritious make ahead meal and my favorite savoy cabbage recipe!

PREPRATION TIME:

  • prep time: 10 MINUTES
  • cook time: 45 MINUTES
  • total time: 55 MINUTES

INGREDIENTS:

  • Lard 2 TBS
  • Onion chopped 70 g/2.50 oz
  • Savoy cabbage chopped 550 g/19 0z
  • Beef cubes 450 g/16 oz
  • Kohlrabi cut to cubes 100 g/3.50 oz (optional)
  • Carrot cut to small cubed 20 g/0.70 oz
  • Tomato sauce ¼ cup/50 g/1.80 oz
  • Turmeric ½ TBS
  • Salt 1 teaspoon or more to taste
  • Freshly ground pepper to taste
  • Ground paprika 1 TBS
  • Basil pinch
  • Water or beef broth 2.5 cups

INSTRUCTIONS:

  1. Melt lard or heat olive oil.
  2. Sauté chopped onion until translucent and golden brown.
  3. Add beef meat cubes and stir until browned on the edges. This is very important step because it gives flavor.
  4. When meat browned add savoy cabbage chopped into small pieces and stir for few minutes until starts to wilt.
  5. Add tomato, carrot and turnip cut in small cubes, spices, salt and water or broth.
  6. Stir and cook covered for 1.5 h on low to medium heat or in the instant pot for at least 30 – 45 minutes. Longer you cook it’s better!
  7. Serve and enjoy!

NUTRITION INFORMATION:

YIELD: 5 SERVING SIZE: 2 cups
Amount Per Serving: CALORIES: 313TOTAL FAT: 14.8gCARBOHYDRATES: 9.79gNET CARBOHYDRATES: 6.21gFIBER: 3.76gPROTEIN: 7.7g

This is for your information only, calculate your own macros with ingredients you use.

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