Posted by White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your favorite Starbucks drink.
Duration:
Prep Time: 5MINUTES
Cook Time: 0MINUTES
Total Time: 5MINUTES
INGREDIENTS
- ⅓ cup Vanilla Protein Powder, Whey-Casein, 30g
- 1 tsp White Chocolate Instant Pudding Mix, 2g, Sugar-free
- ¾ cup Unsweetened Almond Milk, 180ml
- 1½ Espresso Shot, 45ml
- ½ Tbsp Chopped White Chocolate, 7g
- ½ cup Ice
INSTRUCTIONS
-
Combine smoothie ingredients in a blender – protein powder, milk, pudding mix.
Blend on high for about 30-45 seconds.
-
Transfer espresso and most white chocolate to a glass, add in ice.
-
Pour in shake, top with more white chocolate.
NOTES
- Nutrition value is calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
Nutrition:
- Servings: 1 smoothie | Serving size: 1 (2 cups worth)
- Calories: 171kcal
- Fat: 4.9g | Saturated fat: 1.5g
- Carbohydrates: 8.2g | Fiber: 1.5g | Sugar: 1.5g
- Protein: 25g
