White Chocolate Mocha Protein

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White Chocolate Mocha Protein Shake is the dream pick-me-up. A healthy, low fat, sugar free, high protein alternative to your favorite Starbucks drink.


Prep Time: 5MINUTES 
Cook Time: 0MINUTES 
Total Time: 5MINUTES 


  •  cup Vanilla Protein PowderWhey-Casein, 30g
  • 1 tsp White Chocolate Instant Pudding Mix2g, Sugar-free
  • ¾ cup Unsweetened Almond Milk180ml
  •  Espresso Shot45ml
  • ½ Tbsp Chopped White Chocolate7g
  • ½ cup Ice


  • Combine smoothie ingredients in a blender – protein powder, milk, pudding mix.

    Blend on high for about 30-45 seconds.

  • Transfer espresso and most white chocolate to a glass, add in ice.
  • Pour in shake, top with more white chocolate.


  • Nutrition value is calculated using products recommended below.
  • See post for alternate ingredients, tips and storage options.


  • Servings: 1 smoothie | Serving size: 1 (2 cups worth)
  • Calories: 171kcal
  • Fat: 4.9g | Saturated fat: 1.5g
  • Carbohydrates: 8.2g | Fiber: 1.5g | Sugar: 1.5g
  • Protein: 25g

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