How about a cookie with an extra chocolate taste and crunchy addition? Just looking at this photo is enough to
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Blueberry Protein Shake
Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL
Continue readingDark Chocolate Mousse
The surprise is in the base- thick, rich and creamy ripe avocados that, when paired with dark chocolate and stevia
Continue readingCreamy Mediterranean Chicken & Mushrooms
You simply can’t go wrong with this easy, low carb and Optavia friendly recipe for Creamy Mediterranean Chicken & Mushrooms!
Continue readingMars Bar Lava Cake
Duration: PREP TIME: 15 minutes COOK TIME: 1hour hr 30 minutes TOTAL TIME: 1hour hr 45 minutes INGREDIENTS – 1 x packet/box Chocolate Cake
Continue readingChocolate Peanut Butter Cup
Chocolate Peanut Butter Cup Ingredients: 1 package Optavia or Medifast Hot Cocoa or brownie mix (1 Fueling) 2 tablespoon PB2 (1
Continue readingBuffalo Chicken Spaghetti Squash Bake
8 servings; Per serving: ½ Lean, 1 1/3 Greens, 3 condiments Ingredients: 1 cup Buffalo wing sauce 27 ounces Chicken
Continue readingCheddar Butter Bean Bites
Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Duration: yield: SERVES 2 prep time: 15
Continue readingSoft lemon cookies
Ingredients: 2 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup butter,
Continue readingItalian Cream Chaffle Cake
This is the BEST Italian Cream Chaffle Cake Recipe I’ve ever tried! It’s a guilt free Keto Dessert idea that’s
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