Transform your desserts into keto-friendly delights with this creamy sugar-free condensed milk recipe. Made with just four simple ingredients, this homemade version is versatile, rich, and only 1 gram of carbs per serving. Whether you’re crafting indulgent cakes, luscious fudge, or enjoying a classic Vietnamese coffee, this recipe will become a kitchen staple.
Why You’ll Love This Recipe
- Simple Ingredients: Requires just four pantry staples you likely already have.
- Customizable: Adjust sweetness and thickness to suit your preferences.
- Minimal Effort: A straightforward process that lets you step away while it simmers.
- Keto-Friendly: Perfect for maintaining your low-carb lifestyle.
Ingredients You’ll Need
- Heavy Cream: Provides richness. Ensure it’s at room temperature before use. Heavy whipping cream is an alternative.
- Butter: Use unsalted butter for the best control over flavor.
- Powdered Sweetener: Allulose is ideal for its smooth texture, but other keto-friendly sweeteners work too.
- Vanilla Extract (optional): Adds a subtle, aromatic depth to the flavor.
How to make
the Perfect Sugar-Free Condensed Milk
Step 1: Mix Ingredients
In a medium-sized saucepan, combine the heavy cream, butter, powdered sweetener, and vanilla extract if using. Stir well to integrate the flavors.
Step 2: Simmer to Perfection
Place the saucepan over medium heat and bring the mixture to a gentle boil. Reduce the heat to its lowest setting and let it simmer for about 45 minutes, stirring occasionally. The mixture should reduce and thicken into a creamy consistency.
Step 3: Cool and Store
Once the desired thickness is achieved, remove the saucepan from the heat. Allow the mixture to cool completely before transferring it to a glass jar or airtight container. Refrigerate until ready to use.
Expert Tips for the Best Results
- For Dairy-Free Options: Substitute heavy cream with full-fat coconut milk and use dairy-free butter.
- Achieve Caramel Notes: Extend the simmering time until the mixture develops a golden hue for a caramel sauce alternative.
- Prevent Burning: Stir frequently, especially toward the end of cooking, to avoid scorching the bottom of the pan.
- Thickening Insight: Don’t worry if the mixture seems thin when warm; it thickens as it cools.
Storage and Freezing Tips
- Refrigeration: Store the condensed milk in a sealed container in the fridge for up to four weeks. Let it sit at room temperature for 30 minutes before use for optimal consistency.
- Freezing: Place in a freezer-safe container and freeze for up to six months. Thaw in the refrigerator overnight.
Frequently Asked Questions
Q: Can I use granulated sweetener instead of powdered?
A: Powdered sweeteners blend more seamlessly, but granulated options can work if dissolved thoroughly.
Q: How can I use this condensed milk in recipes?
A: It’s excellent in sugar-free desserts like cakes, fudge, or as a coffee creamer.
Q: Can this recipe be made vegan?
A: Yes, use coconut cream and vegan butter for a plant-based version.
Easy Sugar-Free Condensed Milk Recipe
Servings: 10
Prep Time: 1 minute
Cook Time: 45 minutes
Total Time: 46 minutes
Ingredients
- 2 1/2 cups heavy cream
- 1/4 cup unsalted butter
- 3/4 cup powdered allulose (or your preferred sweetener)
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Combine the heavy cream, butter, powdered sweetener, and vanilla extract in a saucepan.
- Heat over medium until the mixture begins to boil. Stir occasionally.
- Reduce heat to low and let it simmer for 45 minutes, stirring as needed to prevent burning.
- Remove from heat and cool completely before transferring to a jar or container. Refrigerate.
Nutritional Information (per serving)
- Calories: 246
- Net Carbs: 1g
- Fat: 27g
- Protein: 1g
Notes
- Store in the fridge for up to a month or freeze for six months.
- One serving is approximately 1/4 cup.
Let me know if further edits are needed!
